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Human Resources

Suggested Reading

The reading we are suggesting is not an exhaustive list. Please let us know if you think anything should be added. You will soon be able to vote for your favourite to be added to the collection in the Library!

Suggested Reading

The XX Brain — Lisa Mosconi, PhD

 The XX Brain presents groundbreaking research showing that women's brains age distinctly from men's, due mostly to the decline of a key brain-protective hormone: estrogen.

Image result for davina mccall menopause book 

In this book, Davina wants to celebrate the sharing of stories, enabling women to feel less alone and more understood, and talk openly and positively about menopause.

 

Hailed by some as a trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you harness the transformative power of the menopause and thrive in your life.

Everything you need to know about achieving nutritional balance to support flagging vitality and celebrate the potential of your midlife.

Kate Codrington is a Menopause mentor, facilitator, therapist and writer  A pioneering spirit, she has been at the cutting edge of the Menstrual movement offering a new vision for Menopause.

The Perimenopause Solution covers all aspects of health and wellbeing during the Menopause transition 

Oestrogen Matters Dr Avrum Bluming & Carol Tavris

This book presents a compelling case for the resurrection of HRT. They investigate what led the public – and much of the medical establishment – to accept the Women’s Health Initiative’s often exaggerated claims, while also providing a fuller picture of the science that supports HRT.